Gut Health Testing | Nutrition | Life Coaching
for High-Performing Women
Become the CEO of Your Health
Your Number One Income Producing Asset Is You It's Why Your Health Comes First
High-Performance living requires more than leadership coaching. I guide dynamic women and organizations to redefine the path to success so that when they get there, they actually have the energy to enjoy it. With a professional background in Corporate Wellness, and now trained in Functional Medicine, Nutrition and Hypnotherapy, I create a personal roadmap, based on the data collected from your Functional Labs. That way, you’re efficient with the Diet, Rest, Exercise, Stress Reduction and Supplements that will get you to where you want to be…
whether that’s a fulfilling career, relationship or family
Functional Labs
Our starting point is collecting your individual data through functional lab work. Your doctor runs diagnostic labs to see if you have a disease. I help you with non-diagnostic labs to see where your body is under stress to make sure that you don’t develop a disease. What I do is correlate lab results that look across the body’s systems to identify H.I.D.D.E.N. stressors – Hormones, Immune System, Digestion, Detoxification, Energy Production and Nervous System – that are contributing to your lack of energy or feeling stuck.
If you’ve had blood work done and you’re being told everything looks normal, but you don’t feel well, then that’s your signal to ask yourself “Why”
Nutrition
Once we’ve established where the weak links are, we create a plan to address imbalances through D.R.E.S.S. (Diet, Rest, Exercise, Stress Reduction and Supplements) for a minimum of 90 days. Some people respond quickly to these lifestyle adjustments. One of my favorite success stories is a client who had been on a psycho-pharmaceutical for some time, but within one month of following the recommendations, her anxiety and depression had lifted as if by magic and then she was able to slowly titrate off, under the guidance of her doctor.
Another favorite is the client who had been on a vegan / vegetarian diet for years unable to lose weight and struggling with her energy…
Hypnosis
After we’ve consciously created the plan to reset your biochemistry, we then work on reprogramming any limiting beliefs or identifying any blocks through the transformational cognitive behavioral hypnosis. Elite athletes always visualize their victories, and are more likely to achieve success once they do. You are no different. Once we establish your vision, I’ll help you re-program your thinking by a guided breathwork, elevated emotions, visualization, and repetitive affirmations while in a deeply relaxed state.
You’ll learn to tap into your inner world so that you can effortlessly embark on any of the changes in lifestyle, behavior and thinking that are recommended for the transformation of your body and mind
You Get More Than A Health Coach. You Get a Step-By-Step System Designed Exclusively For High-Performing Women, With Data-Driven Protocols and Mindset Mastery to Reset Your Body and Mind
More Energy
If you’re sleeping for 7+ hours a night and still can’t spring out of bed before your alarm ready to take on the day, or you’re struggling to get your 40 winks regularly… your body is telling you something! We’ll identify the underlying energy drain, and fix it so you can wake up refreshed every day, ready to take charge.
More Peace
Are you worrying about how you’re going to have the energy to attend all the commitments in your life? Together, we can uncover the physiological and psychological causes to restore harmony throughout your body & your life, so that you can actually enjoy your success and all that comes with it!
More Freedom
If your body is standing in your way, so that you’re missing meetings or unable to show up for social engagements, you don’t have the freedom to pursue your passions. Together, we can take control of your health so you can experience the increased abundance, connection and freedom you deserve.
Ways to Work With Me
Functional Nutrition | Hypnotherapy | Positive Psychology
DIY Course
This self-paced course guides you through the principles of Functional Medicine with the added bonus of applying your own data to the framework of D.R.E.S.S. (Diet, Rest, Exercise, Stress Reduction and Supplements). 2 Functional Labs and an exclusive online community compliment the e-learning material to help you create a foundation of health that is unique to optimizing your individual needs.
1:1 Program
If you understand that gut health is the basis of mental performance, clarity and energy, then my 90 day program Heal Your Gut, Heal Your Life is for you. You’ll begin with 5 labs collected in your own home, supported by my full attention through virtual coaching on nutrition with mindset work – including mental rehearsal, breathwork, CBT and positive psychology. You’ll receive the keys to unlocking your most vibrant self.
Group Program
This is ideal if you value a supportive online community to keep you accountable, but don’t require as much individual attention. In my group program, you’ll receive Functional Labs, Results and Recommendations reviewing your labs, and we’ll co-create a custom healing protocol. Plus, you’ll have the group to support you need to D.R.E.S.S. (Diet, Rest, Exercise, Stress Reduction and Supplements) for Success.
2 Day Retreat
If you’re a leader who craves real connection and clarity to fast track your purpose, work with me in-person in the mountains of Southern California to restore energy, release the past and rewrite your story. Private accommodation, sauna, cold plunge, hiking, Pilates, healthy meals, daily visualization, and Metabolic Typing Assessment, and – if requested – Functional Labs are included. Flights and transfers not included.
Incredible Transformations through Functional Health
Stacy, California | Stacy came off her anti-depressants
“ The most important benefit was the testing. I started feeling better within a month. I learned how to feed my body in the correct way, as well as how to relieve stress. I was also able to completely come off my anti-depressants.”
Sharon, London | Sharon had a complete change in her wellbeing
“Before working with Raewyn, I often felt exhausted and suffered from “brain fog’, an increasing amount of joint pain, and had a long-standing history of migraines. Now, I am living proof that manageable lifestyle changes can have a transformational effect!”
Claire, York | Claire went from a 2 to a 9, in just 4 weeks
“On a scale of 0 – 10, with 0 being the lowest mood, I’d honestly say I started at a 2. Within 4 weeks of working with Raewyn, my mood and outlook on life was at a 9!”
If you don’t make time for your wellness, you’ll be forced to make time for your illness
Living a High-Performance Life Can Take a Toll On Your Body
Any of these sound familiar?
- Hitting the “snooze” button over and over, as you fight to peel yourself out of bed in the morning
- Arriving late to work & powering through client meetings after a morning consumed by anxiety, fatigue, bloating, cramps or body aches
- Running to the bathroom every few minutes, doubling over in pain as you feel like your stomach might explode
- Losing your temper more than you’d like to admit with people you love, feeding into the vicious cycle of stress and depression
… but what’s an even tougher pill to swallow?
- Hopping from doctor to doctor & being told that your lab results are “normal”.
- Spending hours Googling your symptoms and feeling unclear on what to do.
- Filling your cabinet with all the “right” supplements & medications, but still not feeling yourself.
- And the more you try to feel better, the more you feel like things will always be this way.
Ready for Answers?
Functional Health Coaching For Powerful Performance Puts You Back In Charge With The Answers You Need to Look & Feel Your Absolute Best
How it Works
So glad you asked!
Step 1
Book a Clarity Coffee
45-minute call to dive into your most pressing health concerns, symptoms, recent health history & personal health goals.
Step 2
Get Matched With a Program
Get a personalized recommendation about which program is best suited for you, along with actionable steps to get you some quick wins.
Step 3
Get Measurable Results
Get the cutting-edge health knowledge & personal data you need to heal your body, plus the support to make transformative changes in your life.
THE C.E.O. METHOD
Clarity
Becoming the CEO of your health means operating from a place of clarity. It’s about walking away from guesswork, and combining science + intuition + top-tier guidance, to gain a crystal clear understanding of what’s happening within your body.
Effortless
When you’re the CEO of your health, staying healthy becomes easier. Our concierge approach focuses on supporting you through highly-personalized protocols that work for your unique body, nutritional needs & lifestyle.
Ownership
When you’re the CEO of your health, you own your life choices! You are no longer looking to medical professionals to make choices for you. You are partnering with highly-qualified experts to support you in making choices that are best for your life – your career, your relationships, & your happiness!
What Does it Mean to “Become the C.E.O. of Your Health”?
So glad you asked!
Becoming the CEO of your health is about reclaiming your power from habits and beliefs that no longer serve you. It’s about finally living in alignment with your values and dreams, acknowledging that your health is the vehicle that will get you there. You know that at your most dynamic and radiant, you’re attracting the people, situations, and lifestyle that will offer you the fulfillment that you’ve been dreaming of.
And you’ll be able to look back on your life with a sense of pride and joy at the legacy you’ve created.
We’ll begin with data through specific labs, so that we can work on your biology with personalized nutrition.
We’ll then solidify your commitment to transformation through visualization, affirmations, and mind-body practices, so that everything you desire will be drawn to you, and you’ll be the person, the leader, the wife, the mother you aspire to be.
What My Functional Health Clients Are Saying…
“One of the best decisions I’ve ever made.”
One of the best decisions I’ve ever made. I was feeling more and more unwell, with no hope of a diagnosis, so I decided to take a chance and sign up with Well Works. I am so glad I did. Within a few weeks, I started to feel so much better. I can’t say though how grateful I am to Despina and Raewyn, as without them, I really worry about what would have happened to me.
-Alison, Essex
“Once I ran the functional labs with Well Works, I completely cleared my skin in about 10 months.”
I was experiencing some symptoms around my hormones, my gut, my mood, and my skin that I couldn’t figure out with conventional medicine, despite running numerous tests. However, once I ran the functional labs with Well Works, I completely cleared my skin in about 10 months by following a tailored diet and a course of supplements, which I find absolutely remarkable.
Emilie, Paris
“The plan worked like a dream. I have been amazed by the huge improvements I’ve experienced in such a short period of time.”
With the biggest race of the season – Ironman 70.3 World Championships – around the corner, the need to understand, address and resolve the problem was no small task. Dr. Nathan Curran and the Team were brilliant!
Alice, London
Hi, I’m Raewyn Guerrero
AUTHOR, CBT HYPNOTHERAPIST & FUNCTIONAL HEALTH COACH
Like you, I know what it’s like to feel burnt out, uncomfortable, and frustrated with the endless merry-go-round that is mainstream healthcare.
My story is a long & crazy one. After years of searching for answers to my own health problems (anxiety, IBS, eczema, the list goes on…) with conventional medicine, I felt hopeless. I was tired of being told there was nothing wrong with me, trying alternative methods – tired of being tired.
Finally, everything changed when I discovered functional medicine. Looking at wellness from this personalized, data-driven perspective made sense to me and completely transformed my health & and my entire life!
Today, I help women live healthier lives by taking an investigative approach that leverages cutting-edge science & diagnostic testing.
As a Functional Health Practitioner, Cognitive-Behavioural Hypnotherapist and Corporate Wellness Consultant, functional diagnostics are the starting point to understand why you feel anxious, burnt out, stuck or stressed.
Are You Ready To Finally Say Goodbye to…
- Low Energy
- Bloating
- Food Sensitivities
- Poor Sleep
- Irritated Skin
- Stress
- Anxiety
- Overwhelm
