Hello, I’m Raewyn, the Gutsy Executive Coach, and Founder of Well Works. I trained as a Functional Health Coach and CBT Hypnotherapist because I’m committed to helping women like you get to the root cause of your symptoms so that you can become the CEO your health. My mission is to awaken everyone I meet to the innate wisdom of the body and the most cutting edge natural solutions that nourish mind, body and soul – including the insights gained from functional diagnostics, combined with what you eat, how you think, how you sleep and how you move. After chasing my own Anxiety, IBS, and more symptoms for years with no relief from Conventional Medicine, I actively sought out solution-focused alternatives and found Functional Medicine. It was the first time I’d heard of the Gut-Brain connection and it revolutionised the way that I practised as a CBT Hypnotherapist!
I spent 5 years at Barclays PLC leading Wellness between 2011-2016, before I founded Well Works with a team of practitioners who share my vision of self-care as healthcare. Unlike traditional practices, I created Well Works for YOUR convenience, and to bring healthcare into the 21st Century. By using our online Portal and App Healthie for one to one sessions, online courses, workshops, online scheduling, billing and tracking, you never need to leave the comfort of your home or office in order to work with me and my team.
PERSONALISED, INTEGRATIVE, HEALTHCARE DELIVERED TO YOU ANYWHERE
Mental health, anti-aging and disease prevention are my primary focus. The bi-directional relationship between the gut and the brain means that to understand and heal your stress, anxiety, and burn out, we need to focus on more than just drugs or psychotherapy. You need to heal the body, because the body and brain work in concert with each other.
The end goal is that you gain deep insights into your biochemistry, which inform the personalised Diet, Rest, Exercise, Stress Management and Supplements (DRESS) for Health Success plan that we create in order for you to feel better, more energised, more productive, and ultimately, live your potential.