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Personalize Nutrition
Uplevel Your Performance
Be Unstoppable
Are you in the “I’ve just got so much to do” Club?
You’re a born over-achiever, and you’ve always prided yourself on being able to multi-task, but lately, that’s becoming harder and harder, as you’re finding it more difficult to concentrate.
Each morning you’re gasping until you get that first cup of coffee down you, but by mid-afternoon, you’re falling asleep at your desk.
At night, you’re either struggling to get to sleep because your mind is swirling with thoughts that you just can’t switch off… or you’re waking at 3am and unable to get back to sleep.
And deep down, even though your doctor says that all your blood work has come back ‘normal’, you know something just isn’t right…
Should you just accept this as merely a sign of aging?
What if you could turn that all around by upgrading your biology? To become powerful in body and mind, you have to begin with a personalized nutrition approach!
IMAGINE IF YOU COULD EXPERIENCE THIS INSTEAD…
ELIMINATE THE GUESS WORK WITH A SCIENTIFIC APPROACH
Get to the root cause, and stop chasing symptoms. We test to uncover the HIDDEN (Hormones, Immune System, Digestion, Detoxification, Energy Production and Nervous System) Stressors. Then you have a complete and practical roadmap to address your anxiety, burnout, hormone imbalances, IBS, low energy, and sleep issues naturally.
You’ll have the support and expertise of a multi-disciplinary team…
- Raewyn Guerrero, Functional Medicine Health Coach, Cognitive-Behavioral Hypnotherapist, BSc (Hons) Psych.
- Bryanna Lindly, BSc (Sports Medicine), Functional Diagnostic Nutrition Practitioner
- Nicole Ritter, Board Certified Nutritionist, Functional Diagnostic Nutrition Practitioner
… For the next 6 months of total health transformation!
When I see clients, they’re usually at one of these stages
Sound familiar?
Sprout – I want to get started
Starting a health journey is intimidating. With everything out there, you may not know where to begin. What you do know is that you want to take a natural approach to heal your body. You need expert guidance to navigate the what, why, when, and how of restoring your health. Ready to transform from the overwhelmed and pain-driven woman to a confident, healed boss?
Become The CEO Of Your Health provides all the answers to start your path to recovery.
Flowering – Let’s finish the last 10%
You’ve done 90% of the work – built a fulfilling life, eat a feel-good diet, and have solved your original health setback… But the last 10% of concerning symptoms are still lingering – food sensitivities, temporary lapses in memory, decreasing energy levels, and a libido that’s not-so-sexy. To close that gap, we take a look at your entire health history, current health plan, and pinpoint the root cause of those taunting symptoms. That’s all inside Become The CEO Of Your Health!
Growth – I’ve done it all
This isn’t your first rodeo. You don’t have any time to waste on things that won’t make a measurable difference for your health. You’ve followed bloggers and influencers on what supplements or diets you should follow, but your body requires something unique. Instead of Dr. Google and Dr. Facebook, partner with an experienced team of practitioners who will run the most cutting-edge lab tests to find answers for you that no one else has looked for. Your future is waiting for you inside of Become The CEO Of Your Health.
Ripening – I’ve exhausted all options
You’ve been down this track one too many times – still with no reliable answers. Supplements, diets, meditation, and practitioners… It’s all been done, but there are still lingering symptoms. Surely, this is not what life is supposed to look like. In Become The CEO Of Your Health, we take a fresh and comprehensive look at your entire health – leaving no stone unturned – to hunt for the root causes of your symptoms. Find answers to the unknown and move forward with ease.
Are You Ready to Step Up and Take Charge of Your Health?
This is THE most comprehensive and thorough program we’ve ever put together.
Personalised Nutrition
Your First Round of Supplements
Weekly Meals Delivered
Coaching
If you’re a go-getter and want to experience real transformation in your life, look no further.
Your program includes
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6 MONTHS
” front_heading_tag=”h1″ block_desc_back=”With me at your side, for the next 6 months, guiding you weekly at each turn, you can’t fail. You’ll love the clarity and confidence that comes from knowing exactly how to nourish your body and your spirit. This is precision nutrition and mindset training!” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”][icon_counter flip_type=”vertical_flip_bottom” border_size=”2″ border_color=”#ffffff” icon_size=”32″ text_color=”#757575″ bg_color=”#ffffff” block_title_front=”
ALL ACCESS PASS
” front_heading_tag=”h1″ block_desc_back=”To complement your 1:1 coaching, you have the option to also join any of my online trainings on Resilience and Sleep for free, as well as any other courses that I launch during your program. This is your opportunity to get really well acquainted with your body and how it works, through what I teach. You’ll grow in confidence on what to feed your body, so that winning is a natural by-product of feeling so good!” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
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60-MIN SESSIONS
” front_heading_tag=”h1″ block_desc_back=”60 dedicated minutes focused on your health every week to begin with, and then every other week, where we’ll delve into everything from your nutrition, to your sleeping habits, to your sense of purpose and worth, dreams and aspirations. With 10x the time your GP will spend with you, imagine how much you’ll learn, and what you’ll take away from each session (hint: a definitive answer to why you’ve been feeling the way you’re feeling, and a step-by-step plan on how to align you with your vision of where you want to be, and how you want to feel.” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”][icon_counter flip_type=”vertical_flip_bottom” border_size=”2″ border_color=”#ffffff” icon_size=”32″ text_color=”#757575″ bg_color=”#ffffff” block_title_front=”
LAB TESTING
” front_heading_tag=”h1″ block_desc_back=”As a private coaching client, you can run 5 functional lab tests, from genetics to hormone, stress and stool testing and even mold and heavy metals. My team and I will guide you every step of the way, through the diagnostic phase to help you get to the root of your health concerns. We’ll leverage your results to create a customised plan of action in line with your goals.” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
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UNLIMITED SUPPORT
” front_heading_tag=”h1″ block_desc_back=”In addition to the four full hours with me each month, you also have messenger access to me (and my team!) via our online Portal and App. Imagine having experts in the palm of your hand, there for you, whenever you have a burning question, or you’re just needing a little clarity on your supplements or your nutrition. That’s what you’re getting, and it’s our promise to you.” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”][icon_counter flip_type=”vertical_flip_bottom” border_size=”2″ border_color=”#ffffff” icon_size=”32″ text_color=”#757575″ bg_color=”#ffffff” block_title_front=”
PERSONAL PROTOCOLS
” front_heading_tag=”h1″ block_desc_back=”You may already have seen a practitioner who gave you some supplements and a diet to follow, BUT you’ve found it difficult to follow. When we work together, my team and I develop a targeted plan of action aligned with YOUR life. We’ll cover everything from nutrition to natural supplements to exercise/movement, to stress reduction and even purpose and direction.” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
IT’S TIME TO TAKE CONTROL…
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MAKE YOURSELF A PRIORITY
” front_heading_tag=”h1″ block_desc_back=”Your body is worthy of your attention” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
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FINALLY HAVE ANSWERS
” front_heading_tag=”h1″ block_desc_back=”Put dead-end diets behind you, and finally implement a personalised plan” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
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TAKE ACTION
” front_heading_tag=”h1″ block_desc_back=”See and FEEL the amazing results from following a customised plan that honours your body and your mind.” height_type=”ifb-custom-height” box_height=”350″ cont_align=”on”]
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Your journey begins here
WHAT THE NEXT 6 MONTHS WILL LOOK LIKE
Step 1. Video Consult
The first step begins with a 60 minute video consultation valued at $450. Once you book, then you’ll receive a questionnaire and readiness assessment. We discuss your personal health history, your current diet, rest, exercise and stress, your current environment and exposure to toxic elements.
Step 2. Order Your Labs
We recommend diagnostics which examine genetics, deficiencies, detoxification intolerances, hormonal imbalances, infections, and stress levels, to give you the best possible insight into your current state of health, and how best to move forward.
Step 3. Complete Your Online Intake and Download the App
We’ll take a detailed online intake via our Platform which doubles up as a desktop portal and smartphone app. This is crucial for us to get to know exactly where and when your symptoms may have originated. It’s your personal health history, family medical history and even your emotional history, along with pivotal factors such as your current diet, rest, exercise, stress levels, your current environment, and exposure to toxic elements.
Step 4. Track your Diet, Rest, Exercise and Stress Management
Before we meet for your lab review, you should download the App onto your smartphone and begin tracking your Diet, Rest, Exercise, and Stress, for a minimum of 72 hours before. If you have a wearable like Fitbit or an Apple watch, this can easily sync with our App. This process will give YOU – as well as us – great insight into what you’ve been doing, and where you might immediately begin to make improvements.
Step 5. Your Lab Review
When the results from the diagnostics return, you have your lab review appointment, to discuss the findings and create a customised diet, rest, exercise, stress management and supplement (DRESS) for Success plan to address both current, and future health concerns.
Step 6. 180 Day Personalised Plan
You will then work with our health coach twice a month, for six months, before a clinical review follow-up at the end of the six month period, to then look at creating a maintenance plan, which would likely involve monthly catch ups, and tweaking of your protocol.
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Hello, Beautiful
Personal and Professional Goals
✨I’m on a mission to awaken as many people as possible to the innate wisdom of their bodies, so that they invest in their health in the same way they invest in their careers, and radiate energy.
✨A life-long advocate of “the best investment you can ever make is in yourself.”
✨Obsessed with helping brilliant women shine brighter by conquering burnout through personalised nutrition and psychology
Personal Mantras
Health is Wealth
Prevention is better than cure
If you don’t make time for wellness, you’ll be forced to make time for illness
Food is medicine
I’m Raewyn Guerrero
The Gutsy Executive Coach, committed to helping you eliminate the guesswork around your symptoms, so that you can fine tune your biochemistry and become the CEO of not only your health, but your Life. I integrate nutrition with psychology to bring about rapid transformation in the mental and physical health of individuals and organisations.
Prior to 2017, I spent 6 years as the Global Wellbeing Manager at a multi-national bank, developing group wellness programmes for those struggling with 21st Century chronic health conditions, such as stress, anxiety, depression, IBS, back and neck pain, and obesity.
In 2012, I introduced 6 week Mindful Awareness workshops to employees with the aim of reducing stress, and improving focus, clarity and creativity, and facilitated regular Balance at Barclays weekly drop-in meditation sessions. This was a huge achievement as meditation at that time was very much taboo. I was a member of the All Party Parliamentary Group for Mindfulness in the Workplace from 2015 – 2016 tasked with making stress reduction and anxiety a priority for Government Policy and Public Health.
I also struggled with these things before I found Functional Medicine! I’d tried Acupuncture, Reiki, cleanses, even became vegetarian and saw all manner of medical and alternative health practitioners. But nothing really shifted until I started following a science-backed framework that identified my stressors, repaired my gut and healed my anxiety, IBS and hormones HOLISTICALLY, by addressing my stress, my sleep, and my nutrition.
Now, I get to share that same process with others — and celebrate their life-changing results!
If you’re ready to radiate health and achieve YOUR hopes and dreams with grace and ease, I’m here for you!