The free Get Gutsy 5 Day Reset will help you D.R.E.S.S. for Success, drawing from the evidence-based approach of Functional Diagnostic Nutrition, and Cognitive-Behavioural Hypnotherapy.
Get your health on track today
Why “Gutsy”?
Get Gutsy was created by the Gutsy Executive Coach, Raewyn Guerrero. After over 10 years being BOTH a patient and a practitioner of functional health, Raewyn’s seen that link between the gut and the brain is central to how well you think, sleep, connect, perform and thrive!
It’s something that psychiatrists, therapists and life coaches ignore, in favour of simply prescribing drugs or talking therapy. However, I’m living proof that personalised nutrition for the brain is the way out of being overly medicated!
More than that, it’s a key performance generator! So the gut-brain-hormone connection is front and center in the “Gutsy”, plus there’s the double meaning of being strong and powerful.
Each day, you’ll receive specific actions that you can take each day to prioritize your wellbeing! No more bad habits, or putting all the to-dos before YOUR needs!
What you can expect
Hello, Beautiful
Personal and Professional Goals
✨I’m on a mission to awaken as many people as possible to the innate wisdom of their bodies, so that they invest in their health in the same way they invest in their careers, and radiate energy.
Personal Mantras
Health is Wealth
Prevention is better than cure
If you don’t make time for wellness, you’ll be forced to make time for illness
Food is medicine
The Gutsy Executive Coach, committed to helping you eliminate the guesswork around your symptoms, so that you can fine tune your biochemistry and become the CEO of not only your health, but your Life. I integrate nutrition with psychology to bring about rapid transformation in the mental and physical health of individuals and organisations.
Prior to 2017, I spent 6 years as the Global Wellbeing Manager at a multi-national bank, developing group wellness programmes for those struggling with 21st Century chronic health conditions, such as stress, anxiety, depression, IBS, back and neck pain, and obesity.
In 2012, I introduced 6 week Mindful Awareness workshops to employees with the aim of reducing stress, and improving focus, clarity and creativity, and facilitated regular Balance at Barclays weekly drop-in meditation sessions. This was a huge achievement as meditation at that time was very much taboo. I was a member of the All Party Parliamentary Group for Mindfulness in the Workplace from 2015 – 2016 tasked with making stress reduction and anxiety a priority for Government Policy and Public Health.