Welcome to
Reset and Renew: Rewrite Your Story
Three simple steps to clarity, peace and confidence in your body
At this Retreat
you'll learn how to:
- Nourish your body so you never feel deprived or guilty
- Transform your health in just six months and get results that inspire instead of discourage you.
- Learn to trust your body without costly medications or another failed fad diet.
Stop
- Being so exhausted that you need a nap each day
- Wasting hours of your life googling your symptoms
- Struggling and Start Thriving
Hi, I’m Raewyn
The Gutsy Executive Coach, Wellness Warrior, and Woman On a Mission.
I've been exactly where you are.
Back in 2011, I was a corporate wellness manager at a Global bank in Central London. I had an ever-increasing list of symptoms and a pharmacy in my purse to match.
I’m a recovering people-pleaser, because I was always driven to perform and succeed… Sadly, that led to me burning the candle at both ends, and feeling chronically exhausted, with irregular cycles and moods.
After 7 hard years of searching for answers – in conventional medicine, Chinese medicine, homeopathy, the list goes on – everything finally changed when I discovered the Functional Medicine approach.
Rather than one-size-fits-all diets & treatments I’d been trying for years, I now had a data-driven, personalized approach to wellness. Within just one month of doing functional labs & implementing a personalized protocol, I felt like a new woman.
Today, I’ve helped hundreds of women experience this freedom using this evidence-based system.
FAQs
I did too! My Functional Practitioner saved my life but guess what? IT WAS REALLY HARD to do all the diet and lifestyle changes by myself. So it inspired me to create Labs with Coaching – PLUS a community of like minded women going through the same issues, so you are never alone. You have support, accountability and guidance. You are not in the dark, or having to wait months on end to have only 60 minutes with a doctor who may not even remember what you last spoke about. We work together as your personalized care team to support your body, and build health – we do not diagnose like a doctor would. Within the Functional Diagnostic Nutrition world, there is only one diagnosis – Metabolic Chaos. It is the root of all symptoms. Because symptoms are not the problem, they are the result of the problem. So we work on addressing every cell, tissue and organ simultaneously, rather than symptom management. And this program offers you a Roadmap with a coach to guide you.
Yes! Conventional labs are geared towards diagnosing disease once it’s present, whereas functional labs look at subtle indicators which aim to prevent disease from occurring in the first place.
Functional labs are also measured through a smaller “normal” range than conventional labs are. That’s why, when your traditional doctor says your labs are “normal” that doesn’t necessarily mean there aren’t several underlying issues at play. You can read more on my blog.