Who We Are

I’m the Gutsy Executive Coach, Functional Diagnostic Nutrition Practitioner, Functional Medicine Certified Health Coach, CBT Hypnotherapist, Corporate Dropout, Best-Selling Author and Speaker. I’ve created freedom in my life by focusing on health as the first wealth – with the gut-brain connection as my North Star. Now I’m guiding high-performing women like you from burnout and overwhelm to Mental Clarity and Energy so you can create the personal AND professional impact you were born to, with the FREEDOM in your body to do so! Because when you get the body right, the brain follows!

After years chasing my own Anxiety, IBS and unexplained Infertility in the conventional medical world, I had an epic burnout in 2016 which led me to retraining in Functional Medicine, Functional Diagnostic Nutrition and establishing a completely virtual practice to help hundreds of women, that was initially London-based along with Dr Nathan Curran and Despina Giannopoulou, two IFM Certified Practitioners. 

I’m a recent export to San Diego, CA, after spending 22 years in London, where I studied Psychology and led a Corporate Wellness program for a global investment bank. I’ve partnered with the incredible Nicole Ritter, Board Certified Holistic Nutritionist and fellow Functional Diagnostic Nutrition Practitioner.  My mission is to awaken everyone I encounter to the brilliance of our bodies and their ability to heal, once nourished with the right foods, community, environment, and soulful purpose.