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What a weird week this has been! I’m sure you’re probably saturated with all the negative, fear-laden news coming your way. So my intention today is to offer you a way to reclaim your power, in the form of the replay from yesterday’s World Sleep Day guided meditation. We must nourish our minds during this unprecedented time with more positive thoughts.
You’ll be able to play when you join the Well Works Online Community, and then click on the link below.
While the threat may seem overwhelming right now, we are better equipped at this point in human history than at any other, to deal with it. So let’s focus on doing what we can, by eating right, sleeping well, self-isolating, and choosing powerful, natural supplements. My post at the start of the week looked at Diet, Rest, Exercise, Stress Management and Supplements to strengthen the immune system. To make it really simple, I’ve curated my favourite supplements for you.
I’m here if you need guidance on more ways to inoculate your body and your mind during this crazy moment in time.
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Great blog here! Also your web site loads up fast!
What web host are you using? Can I get your affiliate link to your host?
I wish my site loaded up as fast as yours lol
You could certainly see your skills within the work you write. The arena hopes for more passionate writers such as you who are not afraid to mention how they believe. Always follow your heart.
This article is a source of inspiration for me, it helps me a lot in sleep problems.
I also used this Rain Sounds https://youtu.be/uSxflHAxweE to fall asleep easily.
Thanks, keep it up!